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Psychologist.
Individual therapy to restore inner stability and clarity.
Suitable when familiar supports stop working, and it is important to find new, more stable points of balance.
Balancing personal and professional life
Retrieve inner support and self-realization
Finding clarity in professional decisions
Realizing your strengths
About me
My name is Yulia Okhatrina. I am a psychologist with an integrative approach, working in individual therapy.
From a young age, I've been interested in how people experience change, make decisions, and build inner strength. This led me to the academic study of psychology and mental health at KCL (London, UK), and later to the development of complementary integrative approaches.
In my work, I draw on a psychological foundation and utilize complementary methods as supportive tools where they are truly appropriate and enhance the therapeutic process.
At the core of my approach is working with inner resilience and balancing personal and professional fulfillment.
In my work, I support people through periods of change, when it's crucial to maintain inner stability, clarity, and connection to their own resources.
I use an integrative approach: I draw on a psychological foundation and compliment it with methods that help them work more deeply with their state and internal processes.
For me, it's important to create a safe space where people can better understand themselves, their reactions, their strengths, and fond support that suits them best - in life, work, and relationships.
My services
Individual Therapy - 4-session package
Up to 3 months under my personal guidance, during which you will A personal work format in which we carefully build internal resilience, clarity, and support during periods of change.
Suitable when familiar coping methods no longer work, and it's important to better understand yourself, your reactions, and the resources you can draw on for future development - both in life and in your professional development.
3M Mentorship program
This format is for those who want to not just stabilize their condition, but embark on a path to more lasting change in all areas of their life.
This 3-month program is suitable if you are ready for consistent work and want to combine psychological depth with conscious, practical steps.
Diagnostics
Want to try but not sure if the format suits you? Don't know what to choose? Interested in Astrological analysis of other themes? Interested in working together but unsure? I suggest getting started with a 30-minute audio call.
This is a short meeting where we'll clarify your needs, discuss the format and determine whether therapy or another format is right for you.
Retreats and Workshops
Immerse yourself in the here and now, pay 100% of your attention to yourself and your inner balance. Immerse yourself in the here and now, devoting 100% of your attention to yourself and your inner balance.
If you've lost your joy in life, become easily fatigues, don't know where to find the strength to grow, and can't see the big picture to formulate your personal strategy, a retreat will help you feel harmonious again, experiencing the vibrancy and zest of life, rest and recharge before taking an important step.
Not usually, there is a feeling that something has changed in me, but I still can’t articulate exactly what. For me, all the practices were the first time. I tried to meditate, but I didn’t feel the same as at the retreat. It was very pleasant and calm with you. I wanted to listen to you and didn’t want it to end...
Vladislava
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